Your PowerNap Package

These are designed to give you an 11 minute mental recharge during the day whenever you feel your energy is dipping.

Power naps are used by the worlds most successful people.

Simply RIGHT CLICK on the large download links and depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’.  You can then save your Mp3 onto your computer.

#1 Overcoming Procrastination PowerNap

Procrastination results in unnecessary stress, guilt, feelings of failure, and disapproval for not meeting your responsibilities or commitments.

#2 Clarity & Focus PowerNap

Create more Clarity & Focus in your day, become an unstoppable force and get stuff done with laser focused motivation.

#3 Releasing & Letting Go PowerNap

When you notice Limiting Beliefs and old patterns of behaviour that have been holding you back it's time to use the Releasing & Letting Go PowerNap.

#4 Pure Relaxation PowerNap

This is so much more than just Relaxation this is a Forward focusing deep relaxation experience. Use the Pure Relaxation PowerNap to let go of stress and get positively focused.

#5 Abundance Mentality PowerNap

Successful people think in a ‘certain way’, they have an attitude of success that infiltrates every area of their life, it is a way of thinking that influences the success in their life.

#6 The Clearing Trance PowerNap

Sweep away negativity and replace it with empowering beliefs that move you forward towards your goals, opening you up to new opportunities. Clear the way for your ideal future.

#7 Deep Theta Healing PowerNap

Entering the 'Theta State' optimises your Immune System, promotes mind/body coherence and opens your potential for self-healing. Dissolve stress with Deep Theta Healing.

#8 Gratitude PowerNap

Being grateful benefits your health, happiness and well being. Saying "Thank You" brings a smile to people's faces... it also lights up different areas of your brain, making you feel happiness.