If our minds become too busy and cluttered our spirits can feel dragged down.

Stress is the biggest factor in damaging the immune system, leading to many problems. Increases in Cortisol (the stress hormone) can actually damage your DNA.

Dissolve Stress with Theta Healing Hypnosis

When you relax into the Theta Brainwave State, both your body and mind experience enhanced rejuvenation, growth and healing. Theta is used to facilitate a whole body / mind holistic healing experience.

Think And Grow Young!

Studies are repeatedly showing that regular Meditation and Hypnosis increases many health biomarkers, including repairing your DNA!

The Mind and Body are inextricably intertwined.

The thoughts we think shape the health of our DNA.

The Health of our DNA can be Measured Scientifically by Measuring Telomere Length

Telomeres are like the end caps of DNA strands (imagine the protective plastic tips that cover the ends of shoelaces).

Just like your shoelace, your DNA would unravel at the ends without them. And unravelling DNA is far worse for you than tatty shoelaces! Less healthy people have shorter telomeres.

Healthier people have longer telomeres.

Here you can see the Telomeres at each end of a chromosome

BUT here's where it gets really interesting...

In studies on the power of the mind to heal measuring telomere length... comparing those enrolled in mindfulness meditation trainings against control groups...

Scientist found that the people practising mindfulness significantly maintained the length of their telomeres. While the control groups telomeres length decreased (as is normal).

They improved the health of their DNA just by meditating alone!

Meditation and Hypnosis increases the production of an enzyme called telomerase. This preserves the length of telomeres.

And the stress hormone Cortisol, which increases inflammation and actually damages DNA, can be reduced through meditation and hypnosis.

Basically: Telomerase is good for your health.

Cortisol is bad for you.

Deep Theta Healing combines the power of Hypnosis to guide and direct your healing, health, well-being and vitality.

When you do something new, learn or think something new, you create new neural pathways in your brain.

"Synapses that fire together, wire together."

If one person walks across a lawn you probably wouldn't notice. If they walked across that same path multiple times every day, or if lots of people walked the same route, the pathway across the lawn would become bigger and increase in size.

This is just like the neural pathways in your brain. The more you think the same thought the thicker the pathway becomes and the bigger and more important that thought becomes... influencing your behaviour.

What are your thoughts focused on most? What do you think about more than anything else? Is it good for you... or not?

The subjects you spend most of your time thinking about... do they support you and help you get more of the life you want or are they the opposite.

The HypnosisSleep Session

The ultimate in easy learning, all you have to do is press play, lay back and get a great nights sleep.

Whilst you drift into a deep sleep with the relaxing music you put the powerful resources of your unconscious mind to work. Reprogramming and supercharging your unconscious mind for releasing and letting go of anything that is no longer serving you.

These HypnosisSleep sessions are designed to be listened to after the main Hypnosis sessions and will give you long term reinforcement effortlessly.

Learning during your sleeping hours is a highly effective way to realise your full potential effortlessly. Using the hypnosis and amazingly relaxing music, music that encourages deep relaxation, spiritual awakening, healing and altered sates of consciousness.

The HypnosisSleep sessions are specifically designed to harness the power of your unconscious whilst your body is at rest so you can absorb new information quickly and directly into your unconscious mind.

Plus, because the HypnosisSleep sessions take you into a deeper, more relaxed sleep state at the start of your night, you will find you wake up from a HypnosisSleep night more refreshed, energised and ready to start your day.

The 11 Minute PowerNap

Powerful hypnotic boosts of focus and motivation during your day, letting go of the old habits and refocusing your mind for success.

Designed to give you an 11 minute mental recharge during the day whenever you feel your energy is dipping, this session works on both a conscious and unconscious level – programming you for more effortless focus and self-motivation. 

The idea of a “power nap” has been around for centuries and is reputed to have been used by the likes of Salvador Dali, Aldous Huxley, Thomas Edison, Da Vinci, Einstein and many more.

The Dynamic & BWE Hypnosis Sessions

The full length Dynamic Hypnosis Session is your starting point…

Deep Theta Healing contains the full length hypnosis session in two versions. Both in its natural format with beautiful music and a version with the added benefit of Theta Binaural Beats.

Using the beautiful music of Dr Christopher Lloyd Clark BSc, MscD... Music that encourages deep relaxation, spiritual awakening, healing and altered sates of consciousness.

Binaural Beats are a form of Brainwave Entrainment (BWE) that naturally synchronises your brainwaves with the theta binaural beat, helping you go even deeper into trance.

Although the Theta Binaural Beats are subtle, you may not even notice them, headphones are needed for them to work.