In this video John Vincent (Hypnotist, NLP Master Practitioner and Trainer) takes you on a relaxing and uplifting guided meditation to boost your gratitude at the start of the day.
The benefits of starting your day with the feelings of Abundance & Gratitude are scientifically PROVEN (as if we need scientific proof that gratitude is good for us!) to give an array of benefits including:
Stronger immune systems
Lowering blood pressure
Increase levels of positive emotions: joy, optimism, and happiness
And leaves people to act with more generosity and compassion
So, take a few moments to listen to this Morning Gratitude Booster now and start your day off knowing you are loved and focusing on all the good things in life.
Imagine how much easier and happier the day will begin and continue Gratitude: a feeling or attitude in acknowledgment of a benefit that one has received or will receive.
This short morning gratitude booster is designed to help you to flood your body with feelings of gratitude and insights that enliven you and set you up for an AWESOME day.