Resources

Sigils




An attitude of Gratitude...

The studies are in and once again they show what many have know for centuries… Gratitude is good for you 🙂

The field of Positive Psychology has found that grateful people are significantly happier (there is even evidence to show that feelings of gratitude have health benefits)...

But you know that right... Your Gratitude Journal is a record of your life... use the nicest journal you can to record it...

It's time to train Your Brain for Gratitude with your Gratitude Journal.

An attitude of Gratitude... Your Gratitude Journal

Words and letters are universally understood symbols, ‘pencil’ is a noun. When you see the six letter you know what they mean. You have a visual memory, a kinaesthetic experience of holding one, you know what it sounds like and maybe have even chewed the end of one before… the six symbols ‘P E N C I L’ trigger these associations in your mind.

This process allows you to trigger a much longer affirmation e.g: “I’m happy and grateful to receive to return flights to India” into a single symbol.

Visual Affirmations...

Another way of adding to your Treasure chart is through the use of visual affirmations...

video placeholder