Spirit of Being Retreat... Extra
Discard the Negative Emotions Holding You Back, Be Grateful for the Joy in Your Life and Step into a Brighter Future with Supercharged Enthusiasm.
Originally, this program only contained the Live recording and the 300 second booster, this was recorded at an exclusive two day retreat in Cornwall and the feedback we got was overwhelming, so much so I decided to record more…
First I recorded the Spirit of Being 3 Step NLP Process as a tie in for an article I wrote for the Best You Magazine: (http://thebestyoumagazine.co/lets-party-by-john-vincent/)
Then I decided to record a new studio version using the same 3 steps of
1) Letting go of things that don’t serve you
2) Feeling grateful for what you do have
3) Setting a powerful and positive intention for the future
This time I decided to go about it in a different way, using a different process to the live version.
It is my suggestion that you listen to the, Spirit of Being 3 Step NLP Process first to give you mind the overview of the process. Then either the live meditation (that follows the same structure) or the Studio version. The Live meditation is very different to the kind of recording of mine you maybe use to… but also very hypnotic, while the studio version is designed to allow you to follow the process and use the bonus booster sessions to continue to make change.
Spirit of Being 3 Step NLP Process
7 Minute NLP Process
The Spirit of Being is a Neuro-Linguistic Programming (NLP) Process designed to help you: Let go of things that don't serve you anymore, feel Grateful for what you do have and use that gratitude and energy to power forward and achieve your goals and dreams.
Simply RIGHT CLICK on the large download link to the right. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save your Mp4 on your computer.
*Additional Download Advice at the Bottom of the Page
The Spirit of Being Guided Visualisation & Meditation a Three step process based on a Raw Cacao Ceremony I experienced in a jungle on the spiritual island of Koh Phangan: Let go, feel Grateful and welcome in more...
Simply RIGHT CLICK on the large download link above, Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save your Mp3 on your computer.
*Additional Download Advice at the Bottom of the Page
The Trevina River Meditation is a peaceful journey ‘from where you are to where you want to be’. recorded Live at an Exclusive Retreat in Cornwall.
Discarding the negative emotions and feelings. Accepting where you are and being grateful for the good in your life. Then moving forward and setting a powerful intent of where you want to be. Harnessing those powerful feeling of gratitude and focusing them into manifesting the life of your dreams.
This recording is very different to the hypnosis recordings I make. It was recorded live, no edits, no overdubs, what you are hearing here is exactly the same as if you'd been at the retreat, with the sound of Trevina Stream in the background. Relax, let go and go deep into this very different recording...
Simply RIGHT CLICK on the large download link above, Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save your Mp3 on your computer.
*Additional Download Advice at the Bottom of the Page
Bonus Audio Live MP3:
300 Seconds - NLP Morning Booster
Best listened to in the morning this NLP booster process for Spirit of Being was recorded live to work hand in hand with the meditation. A streamlined studio version will be available very soon so watch this space and enjoy 🙂
Simply RIGHT CLICK on the large download link to the right. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save your Mp3 on your computer.
*Additional Download Advice at the Bottom of the Page
In this extra section I've added a number of Videos and Audios from The Inner Circle, my Free Your Mind Webinar and more...
These add to the Hypnosis sessions and Booster Sessions above. They cover some of the topics from the Spirt of Being Retreat including: The Structure of Thinking & the 3 NLP techniques for 'running your brain', Gratitude Boosting, Average Perfect Day, 60 Day Goals, Timelines and more... Enjoy 🙂
Step 1: The Structure of Thinking
and the 3 NLP Techniques for Change
This is Module One of the 'Free Your Mind' webinar series from this summer... and it covers all the 3 NLP Techniques for Quieting your internal Dialogue, Clearing Your Minds Eyes (the White-Out Technique) and Spinning Feeling...
Many people find it difficult to 'still' or Quieten' their internal mind, the techniques in these videos will help with that.
Webinar NotesSimply RIGHT CLICK on the file name above. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save the PDF on your computer.
The Techniques are perfect for banishing worries, anxieties, nagging doubts…
First up, think of something you want to change. A negative pattern of behaviour that you are tired of.
Think about how many times this pattern runs each day?
How long do you spend each day thinking about it?
How many wasted hours a day is that? Now grab your calculator and times that number by 365…
So, how many hours a year are you wasting doing something you don’t even want to do! I’ve seen people who spend upwards of 3 hours a day obsessing about one thing! This is over 1000 hours a year. Thats like 25 work weeks a year, or 6 months of Monday to Friday 9am – 5pm!
Its time to end this pattern of behaviour for good…
And the ‘good’ you are going to end it in favour for is something you want. Because you can’t have negative thoughts in your mind while trying to do something fun or productive towards reaching your life goals.
Imagine seeing yourself spending your precious moments of time more wisely
Case Study: Spinning
Case Study: Quieten Internal Dialogue & White-Out Technique
Step 2: Gratitude
Morning Gratitude Booster
The benefits of starting your day with the feelings of Abundance & Gratitude are scientifically PROVEN (as if we need scientific proof that gratitude is good for us!)
Gratitude: a feeling or attitude in acknowledgment of a benefit that one has received or will receive
start your day off knowing you are loved and focusing on all the good things in life… and imagine how much easier and happier the day will begin and continue
Gratitude: a feeling or attitude in acknowledgment of a benefit that one has received or will receive
This short morning gratitude booster is designed to help you to flood your body with feelings of gratitude and insights that enliven you and set you up for an AWESOME day.
Gratitude of the Taken for Granted
When something is new, it’s easy to be grateful for it. When it becomes routine it’s easy to forget about it…
“The moment you permit your mind to dwell with dissatisfaction upon things as they are, you begin to lose ground” Wallace Wattles
Making Good Decisions
Making good decisions comes from good thinking. Good thinking has to do with good brain chemistry and good brain chemistry comes from your thoughts and your physiology.
In this short video I explain the importance of 'State' and making good decisions...
"When people feel bad they make bad decisions when they feel good they make much better decisions" Dr Richard Bandler
Step 3: Building a Bigger Brighter Future
This is about mapping your goals out into the future, attaching and harnessing the power of your positive emotions and opening your eyes to opportunities.
- Week Four Webinar Notes
Simply RIGHT CLICK on the file name above. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save the PDF on your computer.
Timelines for a brighter future. Using this technique you can ensure that any changes you have made in previous weeks become a solid part of your future. And you can lock into place any goal your have for your future fantastic.
The application of timelines allows you to create a compelling vision of the future that will motivate you to achieve any goal that you place in your timeline.
Your unconscious mind encodes time in a very specific way and in this session you will be locking into place the experiences and goals that you wish to achieve making them a part of your future.
Future Fantastic: Your Best Year Ever!
Future Fantastic: Your Best Year Ever (MP3)Simply RIGHT CLICK on the file name above. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’. You can then save the PDF on your computer.
60 Day Goals...
When creating your Average Perfect Day (APD) it’s really all about the little things that make it special: the time for a beautiful breakfast with your parter or friends, time for exercise or meditation, time for YOU or your dog…
Success... Swish
- Time for Your Success: Your Webinar Notes
Simply RIGHT CLICK on the file name above. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’
Bonus Section
Your Ultimate Treasure Chart Guide
Vision boards, or dream boards have become popular recently, however these are a simplified versions of a Treasure Chart and often miss out on some of the aspects that make them really work. In this guide I give you everything you need to start using this powerful technique and start getting results from it.
- Your Ultimate Treasure Charts Guide
Simply RIGHT CLICK on the file name above. Depending on your browser, choose: ‘Save Target As…’ , ‘Save Link As…’ or ‘Download Linked File As…’
These 5 techniques for improving your ability to visualize include:
- The Post-it Note Techniques
- Right and Left Hand Pictures
- The Rainbow Technique
- Geometric Shapes
- 3D Transformation
Help I Can't Visualize
As mentioned in your audio here is the link to a 25 minute audio recording that will give you 5 techniques and examples for increasing your ability to visualize in your mind.
Do you find it difficult to imagine or picture something in your mind? Do you hate it when someone says “Picture what you want and see it in detail”, because you have difficulty ‘seeing’ images in your minds eye?
This audio is really for anyone who wants to learn a few simple ways to increase their ability to visualize.
Chrome
Select “Save Link As” when you left click on the button above save the file to your computer
Firefox
Select “Save Link As” when you left click on the button above save the file to your computer
Safari
Select “Download Linked File As” when you left click on the button above save the file to your computer
Internet Explorer
Select “Save Target As” when you left click on the button above save the file to your computer