Your Spirit of Being Retreat... Extra
Step 2: Gratitude
The benefits of starting your day with the feelings of Abundance & Gratitude are scientifically PROVEN (as if we need scientific proof that gratitude is good for us!)
Gratitude: a feeling or attitude in acknowledgment of a benefit that one has received or will receive
Gratitude of the Taken for Granted
When something is new, it’s easy to be grateful for it. When it becomes routine it’s easy to forget about it…
“The moment you permit your mind to dwell with dissatisfaction upon things as they are, you begin to lose ground” Wallace Wattles
Making Good Decisions
Making good decisions comes from good thinking. Good thinking has to do with good brain chemistry and good brain chemistry comes from your thoughts and your physiology.
In this short video I explain the importance of 'State' and making good decisions...
"When people feel bad they make bad decisions when they feel good they make much better decisions" Dr Richard Bandler
Start your day off knowing you are loved and focusing on all the good things in life… and imagine how much easier and happier the day will begin and continue
Gratitude: a feeling or attitude in acknowledgment of a benefit that one has received or will receive
This short morning gratitude booster is designed to help you to flood your body with feelings of gratitude and insights that enliven you and set you up for an AWESOME day.
Chrome
Select “Save Link As” when you left click on the button above save the file to your computer
Firefox
Select “Save Link As” when you left click on the button above save the file to your computer
Safari
Select “Download Linked File As” when you left click on the button above save the file to your computer
Internet Explorer
Select “Save Target As” when you left click on the button above save the file to your computer