Your Spirit of Being Retreat... Extra

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Originally, this program only contained the Live recording and the 300 second booster, this was recorded at an exclusive two day retreat in Cornwall and the feedback we got was overwhelming, so much so I decided to record more…

First I recorded the Spirit of Being 3 Step NLP Process as a tie in for an article I wrote for the Best You Magazine: (

Then I decided to record a new studio version using the same 3 steps of

1) Letting go of things that don’t serve you
2) Feeling grateful for what you do have
3) Setting a powerful and positive intention for the future

This time I decided to go about it in a different way, using a different process to the live version.

It is my suggestion that you listen to the, Spirit of Being 3 Step NLP Process first to give you mind the overview of the process. Then either the live meditation (that follows the same structure) or the Studio version. The Live meditation is very different to the kind of recording of mine you maybe use to… but also very hypnotic, while the studio version is designed to allow you to follow the process and use the bonus booster sessions to continue to make change.   

Spirit of Being 3 Step NLP Process

7 Minute NLP Process

The Spirit of Being is a Neuro-Linguistic Programming (NLP) Process designed to help you: Let go of things that don't serve you anymore, feel Grateful for what you do have and use that gratitude and energy to power forward and achieve your goals and dreams.

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