Being in the Flow State is key to manifesting. Alpha Brainwaves are this state.
Musicians call it ‘Being in the Groove’, Athletes call it ‘Being in the Zone’, Psychologists call it ‘Being in the Flow State’. It’s a state of effortless pure being.
Neuroscientists recently confirmed that alpha brainwaves reduce negativity and help you clear of your mind of unwanted thoughts. Alpha brainwaves are also recognised as promoting creative thinking and increasing your ability to gain clarity and focus.
This ‘flow state’ is prized by world class athletes, musicians, writers, speaker etc. Because It works for them. In fact one person I know specialises in helping Golfers enter Alpha.
Being in this more relaxed Alpha state works for them, making their life effortless* and full of more wonder. (*Effortless does not mean lazy!)
Plus, When You Enter Alpha States 'Happy Chemicals' are Released
Endorphins, dopamine, serotonin, oxytocin etc… These are the brains ‘happy chemicals’.
And these ‘feel good’ chemicals (or neurotransmitters) are what make us feel good and they are released when we engage in activities like exercise, or our hobbies and spending time with loved ones.
These neurotransmitters also make us focused, creative, happy and much, much more, these are very same neurotransmitters that are released when we enter Alpha...
The Importance of Regularly Entering the Alpha State
It has been proven in many experiments using EEG machines that our brains entrain to any frequency that matches various brainwave states (alpha, theta, delta, etc.).
Research also shows that when using headphones these binaural beat frequencies synchronise the left and right brain. Most of the time the left and right brain are not synchronised.
Brain Wave Entrainment(BWE) audios can entrain your brainwaves into high states of meditation fast. Reaching the same states of mind that it used to take years to attain.